Showing 25–36 of 92 results
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Gari Ijebu
Price range: £3.50 through £13.00Read moreGarri is a creamy granular flour made from cassava. It is commonly had as a snack by soaking it in cold water and mixed with sugar and groundnuts. It can be made into eba which is like a thick dough when mixed with hot water and kneaded with a wooden spoon. This is served as part of meal with various soups like okro or egusi. AIP and Paleo compatible
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Ground Egusi
£3.50Read moreIts seed oil is a good source of natural antioxidants like vitamin E and ß-carotene. Egusi seed is a good source of potassium and calcium, minerals that regulate blood pressure. It is also a rich source of magnesium, phosphorus, iron and zinc. And just like all plant foods, egusi is naturally cholesterol-free
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Half a box of bell peppers
£13.00Read moreAlso known as sweet peppers or capsicum. They are fruits that belong to the nightshade family. They are low in calories and exceptionally high in Vitamin C and other antioxidants making them an excellent addition to a healthy diet. Used as a staple for alot of West African stews and soups.
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Half a box of Okro
£16.00Read moreAlso known as ladies fingers. It is high packed full of vitamins, minerals and antioxidants. Some cultures cook it whole, in West Africa, it is usually blended and can be cooked with other vegetables such as ugu, spinnaach and sometimes ogbonno
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Half a box of Romano peppers
£8.00Read moreSweet and aromatic elongated pepper which belongs to the nightshade family. An excelleng source of vitamin C, an antioxidant and great for boosting the immune system. Whilst it can be eaten raw, it makes an excellent addition to stews and soups giving it a sweet flavour
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Indomie Noodles Chicken Flavour
£12.00Read moreChicken flavoured instant noodles for a quick meal. Delious when made as a stir fry
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Jollof Paste
£4.00Read moreJollof Rice is a dish commonly eaten in West African countries. This paste saves you time and is hassle free and enables you to prepare authentically tasting jollof rice in 22 minutes
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Jumbo Chicken
£6.00Read moreEnhances your meal with the best chicken flavour. Halal. Easy to use and dissolve.