• Ola Ola Poundo

    Ola Ola Poundo

    Price range: £15.50 through £27.50

    Ola Ola poundo yam is a processed dehydrated yam flour.

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  • Olu Olu Poundo

    Olu Olu Poundo

    Price range: £8.00 through £21.00

    Olu Olu poundo yam is a processed dehydrated yam flour

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  • Onions – 4kg

    Onions – 4kg

    £3.00

    Onions are a vegetables containing lots of nutrients especially high in vitamins C, B and antioxodants. Onions gives off a lovely fragrance when fried and it is used to garnish foods. It is also used as one of the main ingredients in making the African stews and soups.

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  • Ox Stripe – 1kg

    Ox Stripe – 1kg

    £5.50

    Ox stripe Tripe is an excellent and generally inexpensive source of lean protein. Protein helps keep you full and allows your body to repair damaged tissue and build muscle. A three-ounce serving of tripe contains 10 grams of protein, which is about 20% of average daily requirement.

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  • Ox tail

    Ox tail

    £12.00

    Ox tail is the tail of the cow and considered a delicacy by the Afro- Carribbean society. Whilst it take a bit of time to cook till the meat comes off the bone, it has a deeply rich flavoufr when cooked

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  • Pack 1

    Pack 1

    £30.00

    1 Box of Plantain Chips

    2 Bottles of Groundnut

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  • Pack 2

    Pack 2

    £35.00

    5kg bag of Rice

    1.5kg bag of Gari

    1.5kg bag of beans

    1litre of palm oil

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  • Pack 3

    Pack 3

    £38.00

    5kg bag of Rice

    1 box of Plantain Chips

    1 box of indomine noodles

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  • Pack 4

    Pack 4

    £75.00

    5kg bag of Rice

    1 box of Plantain Chips

    1 box of indomine noodles

    2 bottle Groundnuts

    5kg bag of Gari

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  • Palm Oil

    Palm Oil

    Price range: £4.50 through £20.00

    Edible vegetable oil that comes from the fruit of oil palm trees. It gives a distinctive taste to soups and leaves it with a nice orangey colour. Suitable for cooking okro and vegetable soups.

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  • Peeled Beans

    Peeled Beans

    £6.00

    The skin of the beans hae neen peeled to make it easier and faster to cook akara and moin-moin. Rich in protein and a good source of fiber.

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  • Pepper Soup Mix

    Pepper Soup Mix

    £5.50

    A mix of various types of meat cut into small bite size pieces.

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