Showing 49–60 of 92 results
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Ola Ola Poundo
Price range: £15.50 through £27.50Read moreOla Ola poundo yam is a processed dehydrated yam flour.
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Olu Olu Poundo
Price range: £8.00 through £21.00Read moreOlu Olu poundo yam is a processed dehydrated yam flour
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Onions – 4kg
£3.00Read moreOnions are a vegetables containing lots of nutrients especially high in vitamins C, B and antioxodants. Onions gives off a lovely fragrance when fried and it is used to garnish foods. It is also used as one of the main ingredients in making the African stews and soups.
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Ox Stripe – 1kg
£5.50Read moreOx stripe Tripe is an excellent and generally inexpensive source of lean protein. Protein helps keep you full and allows your body to repair damaged tissue and build muscle. A three-ounce serving of tripe contains 10 grams of protein, which is about 20% of average daily requirement.
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Peeled Beans
£6.00Read moreThe skin of the beans hae neen peeled to make it easier and faster to cook akara and moin-moin. Rich in protein and a good source of fiber.
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