Showing all 12 results

  • Beans ( Ewa oloyin)

    £8.50 – £70.00

    Honey beans is a variety of black eyed beans commonly used in West Africa. Delicious when cooked on its own and also used to make bean cakes – moin-moin and akara.

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  • Gari Ijebu

    £3.50 – £13.00

    Garri is a creamy granular flour made from cassava. It is commonly had as a snack by soaking it in cold water and mixed with sugar and groundnuts. It can be made into eba which is like a thick dough when mixed with hot water and kneaded with a wooden spoon. This is served as part of meal with various soups like okro or egusi. AIP and Paleo compatible

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  • Indomie Noodles Chicken Flavour

    £12.00

    Chicken flavoured instant noodles for a quick meal. Delious when made as a stir fry

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  • Ofada Rice 1.5 kg

    £8.50

    Ofada rice has a unique flavour and is usually eaten with the ayamase stew

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  • Ogi

    £4.00

    Rich ortified with vitamins A, B1, B2, niacin, folic acid, pyridoxine, iron and zinc

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  • Ola Ola Poundo

    £15.50 – £27.50

    Ola Ola poundo yam is a processed dehydrated yam flour.

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  • Olu Olu Poundo

    £8.00 – £21.00

    Olu Olu poundo yam is a processed dehydrated yam flour

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  • Peeled Beans

    £6.00

    The skin of the beans hae neen peeled to make it easier and faster to cook akara and moin-moin. Rich in protein and a good source of fiber.

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  • Plantain Flour (Fufu)

    £6.00

    Products from Unripe Plantain Flour Help Lowering Cholesterol and Controlling Blood Sugar. Unripe plantain is a natural source of resistant starch that helps to reduce blood glucose levels, so it is considered an excellent ingredient for food fortification.

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  • Rice

    £22.00 – £27.00

    Rich is rich with vitamins like folate to improve its nutritional value. Additionally, its low fiber content may help with digestive issues.

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  • Tolly Boy Easy Cook Long grain Rice

    £21.00

    A combination of various spices to make your jollof delicious.

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  • Yam Flour (Elubo) – 4kg

    £14.00

    Indegenous Nigerian food which is made from Yams. The yams are peeled and dried and blended into a fine flour called Elubo and eaten with various soups such as efo riro, ewedu and gbegiri. AIP and paleo compartible.

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